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FDA's Proposed Front-of-Pack Nutrition Label: What the Low, Medium, or High Box Will Show

September 2, 20262 min read

Is there a new nutrition label coming to your groceries, and what would it actually tell you? Yes, but it is not final yet. The FDA has proposed a black and white box for the front of most packaged foods that rates saturated fat, sodium, and added sugars as Low, Medium, or High, and the rule has not been finished.

What the box would show

The proposed "Nutrition Info" box is separate from the Nutrition Facts panel you already know on the back or side of the package. It would sit on the front in plain black text on a white background, with three lines: Sat Fat, Sodium, and Added Sugars, each labeled Low, Med, or High.

Each rating reflects how much of a day's worth of that nutrient is in one serving. FDA has not published final cutoffs for what counts as Low versus Medium versus High, so treat any specific numbers you see elsewhere as provisional until the rule is done.

Where this stands right now

FDA published the proposal and had targeted a final rule for spring 2026. As of late May 2026, the agency was still working through public comments, with no confirmed date for when a final version would land.

Once a final rule is issued, large food companies (over 10 million dollars in annual sales) would get three years to comply. Smaller companies would get four. Even a fast finalization would not put this label on shelves anytime soon.

What it would not change

This label would not replace the Nutrition Facts panel. That panel, with its full breakdown of calories, fat, protein, vitamins, and the ingredient list beneath it, stays exactly where it is. The front box is meant as a quick flag, not a substitute for reading the back.

It also would not replace ingredient scrutiny. A product could carry three "Low" ratings and still contain seed oils, artificial dyes, or additives worth knowing about. The box covers three nutrients. It says nothing about the rest of the ingredient list.

How to read your label today

Since the front box does not exist yet, the Nutrition Facts panel and ingredient list on the package are still the whole story. Our guide on how to read food labels walks through both, panel and ingredient list, in the order that actually matters. For products we have already vetted at the ingredient level, browse the food category.

Takeaway

A front-of-pack Low, Medium, or High box is proposed, not required, and it is not close to appearing in stores. Keep reading the Nutrition Facts panel and ingredient list you already have access to, and check back once FDA finalizes the rule and sets a real compliance date.