A comprehensive daily multivitamin with 25+ essential nutrients in bioavailable forms, expertly formulated to support women's health, energy, and vitality.
Active folate and B12 forms
Superior absorption, gentle on stomach
Verified for purity & potency
No artificial additives or fillers
Rigorously evaluated against our supplement quality standards
After evaluating dozens of women's multivitamins, Needed stands out for its commitment to bioavailable nutrients, transparent sourcing, and science-backed formulation designed specifically for women's health.
Uses methylfolate (not synthetic folic acid) and methylcobalamin (active B12), which are immediately usable by the body without conversion—critical for those with MTHFR gene variants (40-60% of women).
Features chelated forms of magnesium, zinc, and iron for superior absorption and minimal digestive upset—a major advantage over conventional mineral forms that can cause nausea.
Every batch is tested by independent labs for purity, potency, and contaminants, ensuring you get exactly what the label promises—no more, no less.
No artificial colors, synthetic fillers, or unnecessary additives. Just pure, bioavailable nutrients in forms your body can actually use.
Created by registered dietitians and perinatal nutritionists who understand the unique nutritional needs during preconception, pregnancy, and postpartum.
Contains 25+ essential nutrients at optimal doses tailored to women's needs, including vitamins A, C, D, E, K, all B vitamins, and key minerals like magnesium, zinc, and selenium.
| Feature | Needed | Standard Multis |
|---|---|---|
| Methylated Folate | ||
| Active B12 (Methylcobalamin) | ||
| Chelated Iron (Gentle) | ||
| Choline (300mg) | ||
| Bioavailable Minerals | ||
| Women-Optimized Dosages | ||
| Full Label Transparency |
Understanding what makes this women's multivitamin exceptional for daily health and vitality.
Essential for cellular function, DNA synthesis, and red blood cell formation. The methylated form is immediately bioavailable, especially important for the 40-60% of women with MTHFR gene variants who cannot efficiently convert synthetic folic acid.
Supports muscle relaxation, bone health, energy production, and stress management. The chelated glycinate form offers superior absorption and is gentle on the stomach, unlike magnesium oxide which can cause digestive issues.
Complete B-vitamin complex including B1, B2, B3, B5, B6, biotin, and methylated B12. Essential for energy metabolism, nervous system health, and maintaining healthy skin, hair, and nails.
Supports bone health, immune function, mood regulation, and hormone balance. D3 (cholecalciferol) is the superior form compared to D2, providing better absorption and longer-lasting effects throughout the body.
Crucial for immune function, wound healing, protein synthesis, and hormone production. The chelated glycinate form ensures optimal absorption without the metallic taste or nausea common with zinc sulfate.
Comprehensive antioxidant support with vitamin C (90mg), vitamin E (15mg), and selenium (55mcg) to protect cells from oxidative stress, support immune health, and promote healthy aging.
Adult women of all ages: Provides comprehensive daily nutrition to fill dietary gaps and support overall health and wellness.
Women with busy lifestyles: Ensures consistent nutrient intake when diet alone may not provide optimal levels of essential vitamins and minerals.
Women seeking energy support: B-complex vitamins and iron support natural energy production and help combat fatigue and low energy levels.
Women with MTHFR variants: Methylated B vitamins ensure proper utilization regardless of genetic factors that affect folate metabolism.
Women with dietary restrictions: Fills nutritional gaps that may exist in vegetarian, vegan, or other restricted eating patterns.
4 capsules daily (can be taken all at once or split into 2 capsules twice daily)
With breakfast or lunch for optimal absorption and sustained energy throughout the day
Yes - always take with food to maximize absorption and minimize nausea
Invest in your health with a premium women's multivitamin designed for optimal absorption and effectiveness.
Verified purity & potency
Methylated & chelated
No artificial additives
Tailored to women's needs
Methylated B vitamins
By nutritionists
Free shipping with Amazon Prime
Every batch is third-party tested for heavy metals, microbes, and potency to ensure you're getting a safe, effective product.
Contains 25+ essential nutrients in their most bioavailable forms, specifically formulated to support women's daily health and vitality.